---
title: "Chá Gāo"
url: https://thetea.app/zu/article/cha-gao
lang: zu
updated: 2026-04-08
source: THE TEA — encyclopedia of Chinese tea (https://thetea.app)
---
# Chá Gāo (茶膏)

I-Chá Gāo iyisiqholo setiye esigxilile ('i-paste yetiye' noma 'umkhiqizo wokukhishwa kwetiye'), otholakala ngokubilisa isinaleli setiye isikhathi eside, ukuhlunga nokuhluza kuze kube yilapho kuba yisihlala esiminyene noma itshe eliqinile. Umkhiqizo onomlando ongaphezu kweminyaka eyinkulungwane: kusukela 'kumkhiqizo wokukhishwa kwetiye' we-Tang (唐) kuya emalini yokushintshana ne-Tibet nge-Yuan (元) kanye nesibiliboco sombuso nge-Qing (清). Ngokwesiko ukhiqizwa ngezinto zase-Yunnan ze-Pu'er, kodwa kukhona futhi i-Chá Gāo evela kumatiye abomvu, aluhlaza, amhlophe kanye nama-oolong.

**1. Ukuhlukaniswa Nomlando:**

* **Uhlobo:** Umkhiqizo wokukhishwa kwetiye / i-paste yetiye. Isigaba/isimo somkhiqizo wetiye, hhayi uhlobo oluthile lwetiye. Kuvame ukususelwa ku-Pu'er ([普洱茶](https://thetea.app/zu/article/pu-ercha), Pǔ'ěrchá) noma ku-heicha (黑茶, hēichá), kodwa ngokobuchwepheshe kungenziwa nganoma iyiphi impahla yetiye.
* **Isigaba:** Umkhiqizo ongasavamile, osezingeni eliphezulu. Ubunjalo betiye nobungqungqulu. 'I-paste yetiye' njengendlela yomlando neyesimanje. Ezincazelweni zomnyuziyamu kusetshenziswa igama elithi 'i-paste yetiye ye-Pu'er' (普洱茶膏).
* **Imvelaphi:** I-China, isifundazwe sase-Yunnan (云南, Yúnnán) — indawo yomlando ye-Chá Gāo. Kwi-paste ye-Pu'er, impahla yokuqala ixhumene nezindawo zokutshalwa kwe-*Camellia sinensis* var. *assamica* e-Yunnan. Kukhona futhi i-Chá Gāo evela e-Fujian, e-Zhejiang nakwezinye izifundazwe ezikhiqiza itiye.
* **Izixhumanisi zendawo:** Yunnan — 21°–29° N, 97°–106° E.

**2. Umlando Nokubaluleka Kwesiko:**

* **Umlando:** Umlando we-Chá Gāo uneminyaka engaphezu kwe-1,000. Imininingwane yokuqala nge-paste yetiye yaqala ngesikhathi se-Dynasty yase-Tang (唐, 618–907), lapho ichazwa khona 'njengomkhiqizo wokukhishwa kwetiye', ohlobene kakhulu nesiko lamatiye acindezelwe. I-Chá Gāo yasabalala kakhulu ngesikhathi se-Dynasty yase-Yuan (元, 1271–1368): le paste yayikhiqizwa ngobuningi ukuhlangabezana nezidingo zenkantolo yombuso futhi yayisetshenziswa njengemali yokushintshana ne-Tibet — indlela yamatiye ehlangene, egxilile, engashi, yayifaneleka kahle emizileni emide yamabhizinisi. Esikweni lasenkantolo le-Dynasty yase-Qing (清, 1644–1912), i-Chá Gāo yayihlonishwa ngokuhlanganiswa kwayo, 'umongo' wokunambitheka kanye nesikhundla; emaqoqweni omnyuziyamu kugcinwe izibonelo zakamuva ze-Qing ezinomfuziselo wokuhloba (izifiso zokuphila isikhathi eside). Ukukhiqiza kwakunzima futhi kubiza — umkhiqizo wawutholakala kulabo abaphakamile kuphela. Ngekhulu lama-20, ubuchwepheshe batshabalala ngokwengxenye; kusukela ekuqaleni kwekhulu lama-21, kuye kwabangwa intshisekelo, abanye abakhiqizi base-Yunnan babuyisela izindlela zendabuko.
* **Igama:**
  * «Cha» (茶) — itiye.
  * «Gao» (膏) — «i-paste, amafutha, umkhiqizo wokukhishwa omncinane, isihlala» — kubonisa ukuqina komkhiqizo.
  * Ngokomqondo: «I-paste / Isihlala Setiye».
* **Ukubaluleka Kwesiko:** I-Chá Gāo ihlanganisa izindlela ezimbili zesiko letiye — «itiye njengesiko» kanye «netiye njengokulula». Ngokwesiko, lokhu 'kungumongo wetiye' (茶之精华) — umsuka wokunambitheka kwetiye ngendlela ehlangene. Esikhathini esidlule, kwakungahlonishwa ngenxa yokunambitheka kuphela, kodwa futhi ngenxa yezinto zokwelapha; yayisetshenziswa njengomuthi futhi njengendlela elula yetiye yohambo nokulwa empini. Ngokwesimanje, leli yifomethi elisondelene netiye «elincibilikayo» elisezingeni eliphezulu, kodwa kugxilwe ezingeni lempahla yokuqala kanye 'nomlingiswa we-Pu'er'.

**3. Incazelo Yezitshalo Nezinto Zokusetshenziswa:**

* **Uhlobo lwesitshalo:** Ngokwesiko — uhlobo olukhulu lwamaqabunga lwase-Yunnan Da Ye Zhong (云南大叶种, *Camellia sinensis* var. *assamica*), olufana nalo olusetshenziselwa ukukhiqiza ama-Pu'er. Eminyakeni yakamuva, ngenxa yokukhula kwentshisekelo, kukhona i-Chá Gāo evela kumatiye abomvu, aluhlaza, amhlophe kanye nama-oolong.
* **Ubudala bezihlahla:** Kungasetshenziswa impahla evela ezihlahleni ezinobudala obuhlukahlukene, kuhlanganisa ne-Lao Shu (老树, «izihlahla ezindala», eminyakeni engama-60–100) kanye ne-Gu Shu ([古树](https://thetea.app/zu/article/gushu-dashu-taidi-yesheng), «izihlahla zasendulo», eminyakeni engaphezu kwe-100) — lokhu kunomthelela omkhulu ezingeni nasenani.
* **Izinga lempahla yokuqala:** Kubaluleke kakhulu. Ukukhishwa kuqinisa kokubili ubuhle nobubi betiye lokuqala — inhlanzeko, ukungabi bikho kwephunga elingejwayelekile kanye nokuvutshelwa okufanele / ukuvuthwa kuyadingeka.
* **Isizini nezinga lokukha:** Kuncike kumkhiqizi. Kwi-paste ye-Pu'er, ngokuvamile kusetshenziswa impahla esivele ikhulile kunaleyo esetshenziselwa ama-leaf Pu'er aphezulu, ngoba ngesikhathi sokukhiqiza kube nokukhishwa nokugxilisa, hhayi ukugcina isimo seqabunga lokuqala.

**4. Indawo Nokutshalwa:**

* Kwitiyi i-Chá Gāo, indawo ibalulekile ngokungaqondile — ngokusebenzisa izinga letiye lokuqala. Uma le paste yenziwe nge-Pu'er, iphrofayili yayo ikhombisa izimo ezijwayelekile zase-Yunnan:
* **Ukuphakama:** 800–2 000+ m ngaphezu kogu lolwandle.
* **Isimo sezulu:** Isifunda esishisayo esinomswakama, esinemvula eningi, inkungu evamile kanye nomehluko omkhulu wokushisa emini nasebusuku.
* **Inhlabathi:** Ezahlukene, ezinothe ngamaminerali — i-laterite, intaba ebomvu.
* **Ukuma komhlaba:** Izintaba, izihlahla zetiye zivame ukukhula emahlathini axubile.

**5. Ubuchwepheshe Bokukhiqiza:**

Ubuciko be-Chá Gāo — 'ukupheka kwezinto zetiye': ukukhipha, ukwehlukanisa, ukuhlanganisa nokwenza isimo. Inqubo iyinkimbinkimbi futhi ithatha isikhathi eside.

* **Ukulungiswa kwempahla yokuqala:** Ukucutshungulwa okujwayelekile kweqabunga letiye ngokohlobo lwetiye lokuqala (ku-Pu'er: ukomiswa, 'ukubulala izinto eziluhlaza', ukusongwa, ukomisa → Mao Cha, 毛茶). Ukuhlunga, uma kunesidingo — ukuhlukaniswa kwetiye elicindezelwe.
* **Ukukhipha (浸提 — jìntí):** **Isigaba esiyinhloko.** Izindlela ezimbili eziyinhloko:
  * *Yendabuko:* Itiye eliluhlaza lifakwa emabhodweni amakhulu, kuthelwa amanzi bese kuhunyushwa kancane ngokhuni amahora amaningi (kwesinye isikhathi izinsuku ezimbalwa), kuhlotshaniswa njalo futhi kulawulwa izinga lokushisa. Kudinga ubungcweti obukhulu nolwazi.
  * *Yesimanje:* Imishini yokukhipha ekhethekile, i-autoclave, izinsiza zokuhwamulisa ngaphansi kokucindezela — kusheshisa inqubo futhi kuthuthukisa ukulawula amapharamitha. Ngokombono wabathile abawuthandayo, kungase kungafiki ezingeni lendabuko 'ngokujula' kokunambitheka.
* **Ukuhlunga (过滤 — guòlǜ):** Ukuhlukanisa izinhlayiya ezinkulu; ngezinye izikhathi ukuhlunga okuhleliwe.
* **Ukugcwalisa / Ukuhlanganisa (浓缩 — nóngsuō):** Ukuhwamulisa amanzi ngokushisa okuphansi kuze kube isimo se-paste ejiyile. Ibhalansi ibaluleke kakhulu: ukushisa okunamandla kakhulu 'kushisa' iphunga futhi kuveza ubumuncu; ukushisa okuncane kakhulu — kushiya umswakama omningi.
* **Ukwenza isimo (制膏/成型):** I-paste iyomiswa/iyacindezelwa bese yakheka njengamatshe, amakhiyubhu, amabhola, izinhlamvu, 'amaconsi'. Ezibonelweni zomnyuziyamu — ukwakheka okuhlobisa ngezimpawu.
* **Ukuqiniswa:** Ukuphinde kome kuze kube umswakama ozinzile, ukupakishwa, ngezinye izikhathi — ukuguga ukuze 'kuhlanganiswe' ukunambitheka.

**6. Izimpawu Zenzwa:**

* **Ukubukeka:** Amatshe aqinile/amakhiyubhu/amabhola/izinhlamvu noma i-paste ejiyile. Umbala uncike empahleni yokuqala: onsundu ngokumnyama kuze ucishe ube mnyama (Shu Pu'er), oluhlaza okumnyama/oluhlaza onsundu (Sheng Pu'er), onsundu omuhle (itiye elibomvu). Ingaphezulu — libushelelezi noma linamaqhuqhuva, lincishile noma licwebezela. Ezibonelweni zomlando — zinobuciko obunezimpawu.
* **Iphunga:** Iphunga eligxilile, 'eliyisihlala'. Ku-Shu Pu'er — lingokhuni nomhlaba, amanothi amantongomane, izithelo ezomisiwe, ushokoledi. Ku-Sheng Pu'er — lisha, linotshani, linamanothi ezithelo nezimbali. Kwitiyi elibomvu — limnandi, linobusi nomumela. Empahleni enesici — nezici ziyagxila.
* **Umkhiqizo ophuzwayo:** Uminyene, ufaka umbala emanzini ngokushesha. Ukugcwala — kuyisici ukwedlula itiye elijwayelekile. Umbala — kusukela komuhle omnyama kuya kocishe ube mnyama (Shu), omuhle wegolide (Sheng), omuhle obomvu (itiye elibomvu).
* **Ukunambitheka:** Kuvame, kukhishwe, ngokugcwala okuphezulu. Ezingxenyeni ezisezingeni — kumnandi nokujula; kwezihlwele — kumuncu 'nokushiswa'. Ukunambitheka kwangemuva — kuhlala isikhathi eside, kunomlingiswa we-Pu'er wezimbiwa kanye nomphumela wokushisa.

**7. Ukuhlangana Kwamakhemikhali:**

I-Chá Gāo igxilisa ingxenye encibilikayo yetiye — zonke izinto zikhona ngokugxila okuphakeme kakhulu kunakwithiye lamahlamvu:

* **I-Polyphenol:** Ama-antioxidant anamandla — ama-catechin (kumatiye aluhlaza/sheng), ama-theaflavin nama-thearubigin (kumatiye abomvu/shu).
* **Ama-alkaloid:** I-caffeine, i-theobromine, i-theophylline. Ukugcwala kungaba ngaphezulu noma ngaphansi kwetiye lokuqala kuye ngobuchwepheshe bokukhipha.
* **Ama-amino acid:** I-L-theanine namanye.
* **Ushukela onyibilikayo:** Unika ubumnandi emphuzweni.
* **I-organic acid:** Iyakhiwa ngenkathi kwenzeka ukukhishwa nokugcwalisa.
* **Amavithamini:** C, iqembu B, E, K (okwengxenye ayabhujiswa ngesikhathi sokushisa isikhathi eside).
* **Izimbiwa:** I-potassium, i-fluoride, i-magnesium, i-manganese, i-iron.
* **Izingxenye zephunga:** Zigxilile; nokho, ingxenye yephunga 'elingaphezulu' 'lomoya' iyalahleka ngesikhathi sokuhwamula — i-paste 'iminyene', kodwa 'ithulile' ngephunga kunendabuko yamaqabunga.

**8. Izinzuzo Zezempilo:**

* **Umthelela wokuvuselela:** Kuyavela — ngenxa yokugcwala kwe-caffeine. Umphumela ungaba namandla; qala ngemithamo emincane.
* **Umsebenzi we-antioxidant:** I-polyphenol egxilile.
* **Ukuthuthukisa ukugaya:** Kuvuselela ukugaya, ikakhulukazi ngemuva kokudla okunamafutha (i-paste ye-Pu'er).
* **Umthelela wokushisa:** Kuyavela — umkhiqizo ominyene, 'ofudumele'.
* **Ukukhipha ubuthi:** I-polyphenol ne-organic acid kusiza ekukhipheni ubuthi emzimbeni.
* **Ukwenza kube lula ezohambweni:** Isisindo esincane kakhulu, ukugcwala okuphezulu — 'umkhiqizo wetiye omgxilile wendlela'.
* **Kubalulekile:** Ngenxa yokugcwala okuphezulu, abantu abazwelayo ku-caffeine nalabo abanezinkinga zesisu kufanele baqale ngemithamo emincane kakhulu (0.1 g).

**9. Ukuphisa:**

I-Chá Gāo ingenye yezindlela 'ezilula' kakhulu zetiye: ayidingi ukuhlunga amahlamvu, incibilika ngokushesha.

* **Indlela yesintu (ukuncibilika):**
  1. Fudumeza izitsha ngamanzi abilayo.
  2. Umthamo: 0.1–0.3 g ku-150–200 ml wamanzi (qala ngomncane kakhulu — amandla alula ukungabukelwa phansi).
  3. Amanzi: 90–100°C kwe-paste ye-Pu'er (amanzi abilayo avumelekile); 70–80°C kwe-paste yetiye eluhlaza.
  4. Faka ucezu esitsheni, thela amanzi, gxuba. Ukuncibilika — imizuzwana engama-30–60.
* **Uhlelo lwe-Gongfu (e-gaiwan):**
  * 0.2–0.4 g ku-100 ml; 'ukutheleka' okufushane ngemizuzwana emi-5–10 kunikeza ukulawula amandla. Ukutheleka okungu-3–5.
* **Ukuncibilika ngamanzi abandayo:** Kungenzeka, kodwa kudinga isikhathi nokugxuba okunamandla; ukunambitheka kuvame ukuba mnene.
* **Ukwengeza etiyeni:** Ungangeza ucezu oluncane lwe-Chá Gāo etiyeni eseliphisiwe khona ukukhulisa ukunambitheka 'nomzimba'.

**10. Ukugcinwa:**

* **Isitsha:** Esivalekile, esingabonisi. I-paste imunca amaphunga — gcina kude nezipisi, ikhofi, izinongo.
* **Izimo:** Endaweni eyomile, epholile, emnyama. Gwema ukushisa ngokweqile (i-paste ingathamba).
* **Isikhathi sokugcina:** Ngokupakishwa okuzinzile, igcinwa isikhathi eside kakhulu kunetiye lamahlamvu. Ezinye izinhlobo ze-Chá Gāo (ikakhulukazi lezo ezivela ku-Sheng Pu'er) zingase 'zivuthwe' ngokuhamba kwesikhathi, zishintshe izimpawu zokunambitheka — njenge-Pu'er uqobo. Imininingwane yephunga iyaguquka ngokuhamba kwesikhathi.

**11. Inani Kanye Nemikhiqizo Yomgunyathi:**

I-Chá Gāo ingumkhiqizo ongasavamile futhi obizayo. Inani eliphezulu libangelwa ubunzima bokukhiqizwa (ukukhishwa isikhathi eside, ukuhlunga, ukugcwalisa), ukusetshenziswa kwempahla yokuqala esezingeni kanye nomthamo omncane wokukhiqizwa. I-paste esezingeni evela kumpahla enhle ye-Pu'er ibiza kakhulu kunetiye 'elincibilikayo' elijwayelekile.

**Ukwazi ukugwema umgunyathi:**
* Hlola ukwakheka: ngokufanelekile — umkhiqizo wokukhishwa kwetiye kuphela, ngaphandle kwezinongo, ushukela, izithasiselo ezingajwayelekile.
* Hlola ukuncibilika: i-paste esezingeni incibilika ngaphandle kokushiya insalela futhi ngaphandle kwephunga 'lekhemikhali'.
* Thenga kubakhiqizi abaveza imvelaphi yempahla yokuqala (i-Pu'er / hei cha, isifunda, unyaka).
* Qaphela inani eliphansi ngokungajwayelekile — cishe, umkhiqizo wokukhishwa oshibhile onephunga lokufihla.

**12. Iziqalo Ezihehayo:**

* **Imali eya e-Tibet:** Ngesikhathi se-Dynasty yase-Yuan (元, 1271–1368), i-Chá Gāo yayikhiqizwa ngobuningi futhi isetshenziswa njengemali yokushintshana ne-Tibet — umkhiqizo ohlangene, ongashi, oxubeke kakhulu wawufaneleka kahle emizileni yamabhizinisi ye-Chamadao (茶马古道, Chámǎ Gǔdào).
* **Isibiliboco sombuso:** Emaqoqweni kugcinwe ama-paste endalo ase-Pu'er esikhathi se-Qing anobuciko nezimpawu — izifiso zokuphila isikhathi eside (寿), ukuchuma (福). Umkhiqizo wawungeyona nje into yokudla, kodwa futhi isipho sesikhundla.
* **Umuthi netiye:** Esikhathini esidlule, i-Chá Gāo yayisetshenziswa e-Tibet nasenkantolo hhayi nje njengesiphuzo, kodwa futhi njengendlela yokwelapha — kwakuthiwa inamandla 'okuhlanza igazi', 'yokuqinisa i-qi' kanye 'nokukhipha ubuthi'. Ngokwesimo somlando, lokhu kuyingxenye yomlando wamasiko, hhayi iseluleko sezokwelapha.
* **'Umkhiqizo wetiye omgxilile wezohambo':** Isisindo esincane kakhulu, ukugcwala okuphezulu. 1 g we-paste ≈ 5–10 g wamatiye anamaqabunga ngokwe-'khono lokukhipha'. Ilungele izinhambo, izikhathi zokulwa, uhambo olude.
* **Indida yokunambitha:** Ezinambitheni zobungcweti, kulula ukuqhathanisa i-Chá Gāo kanye nendabuko yayo yamahlamvu: ukukhishwa kunikeza ukugcwala 'nokunamathela', kodwa kuthatha ingxenye yephunga 'elivulekile'— i-paste 'iminyene', kodwa 'ithulile' ngephunga.
* **Ubuciko obulahlekile nobubuyiselwe:** Indlela yendabuko yokuhwamulisa ngezinkuni izinsuku eziningi yacishe yalahleka ekupheleni kwekhulu lama-20. Kusukela ngeminyaka yawo-2000s, abakhiqizi abambalwa base-Yunnan babuyisela le ndlela, beyihlanganisa nokulawulwa kwezinga kwesimanje.

**13. Izinhlobonhlobo ze-Chá Gāo:**

* **Ngokwetiye lokuqala:**
  * **I-Pu'er Chá Gāo (普洱茶膏):** Yiyona esakazeke kakhulu. Izinhlobo ezimbili: evela ku-Shu Pu'er (oselivuthiwe, eligugile — limnyama, linokunambitheka komhlaba okumnandi) nevela ku-Sheng Pu'er (eluhlaza — lisha, lingase 'livuthwe' ngokuhamba kwesikhathi).
  * **I-Hong Chá Gāo (红茶膏):** Evela etiyeni elibomvu — umkhiqizo omuhle obomvu, iphrofayili enobusi nomumela.
  * **I-Lǜ Chá Gāo (绿茶膏):** Evela etiyeni eluhlaza — lisha, lidinga ukuphisa ku-70–80°C.
  * **I-Bái Chá Gāo (白茶膏):** Evela etiyeni elimhlophe — iyivelakancane.
  * **I-Wūlóng Chá Gāo (乌龙茶膏):** Evela etiyeni le-oolong — iyivelakancane.
* **Ngokwesimo:**
  * Amatshe (okuvame kakhulu), amakhiyubhu, amabhola, izinhlamvu, 'amaconsi', impuphu (yesimanje), i-paste encibilikayo (ebhokisini).
* **Ngokobuchwepheshe:**
  * Indlela yendabuko yokuhwamulisa ngezinkuni izinsuku eziningi (古法) — iphrofayili 'ejulile', 'eyisihlala'.
  * Ukukhishwa kwesimanje (imishini yokuhwamulisa ngaphansi kokucindezela, i-autoclave) — ukunambitheka okulawuleka kakhudlwana, 'okuhlanzekile'.
* **Ngokwephrofayili yokunambitheka:**
  * 'Elingokhuni eligugile', 'lezithelo ezomisiwe', 'elinentuthu nesihlala', 'elinoshukela okumnandi' — kuncike empahleni yokuqala nasendleleni yokushisa.

**Ekuphetheni:**

I-Chá Gāo inguvalo oyivelakancane phakathi komlando nesimanje, phakathi 'komongo wetiye' wezikhathi zakudala nokugxila okusebenzisanayo kosuku lwanamuhla. Kusukela ezihwehweni zase-Tibet ze-Dynasty yase-Yuan kuya ezitolo zetiye zase-Kyoto zekhulu lama-21 — lo mkhiqizo udlule indlela eyinkulungwane yeminyaka, ungalahlekelwa ubunjalo bawo: ukunikeza ukunambitheka okuphelele kwetiye ngesimo esincane kakhulu.

Ngokwenziwa okuhle, i-Chá Gāo iwumkhiqizo ojulile, ominyene onomlingiswa we-Pu'er, olungele ukusetshenziswa ngokushesha: akukho mahlamvu, akukho zihlungi, akukho kulinda. Ucezu lwe-paste emnyama olulingana nengquza — nenkezo igcwala lokho kunambitheka okumnyama, okunoshukela nomhlaba okungatholakala egqumeni le-Pu'er eligugile. Lokhu akulona 'itiye elincibilikayo' — lokhu 'kungumhlwa wetiye', lapho igremu ngalinye lithwele umlando ogxilile weqabunga, umlilo nesikhathi.